Are you looking to level up your leg days? Are you wanting to feel stronger and more balanced in the saddle?
This 8-week add on program can be done as a stand alone or in addition to a current program you are on.
Featuring an in gym option, Dumbbell only and Bodyweight you have unlimited options with the resources you have.
The No Stirrup November Program contains 2 leg focused days a week in two phases. Phase 1 is 4 weeks and Phase 2 is 4 weeks.
While core is important for stability in the saddle, our seat is nothing without a strong lower body with an emphasis on our Posterior Chain.