CRTNMH-DS | 450g (1lb)
This formula contains a highly stable and bioavailable form of creatine monohydrate to support athletic performance, skeletal muscle, and body composition.* Creatine Monohydrate is an amino acid that promotes stamina and recovery for ideal lean body mass during training.* Creatine generates the body's energy currency, as adenosine triphosphate (ATP), for the muscles and metabolism — and our bodies have a limited capacity to produce creatine on their own.
Recommended Use: As a dietary supplement, mix 5 grams (approximately one scoop) in 8 ounces of water and consume 30 to 45 minutes before a workout or as directed by your health-care practitioner.